4711 Harford Road Baltimore 21214 2nd Floor
Our Mission:
"Thinking globally and acting locally, Welcome Om Hatha Yoga is dedicated to making the Art of Hatha Yoga accessible to our neighbors. We want to continue as the local place where all can gather to experience the joys of this ancient practice. Hatha Yoga is fun work that rewards us with a profound sense of well being. Ultimately, we take that peaceful energy into our community and become a positive force in the world." Velvet
Become a fan of Welcome Om Hatha Yoga on Facebook.
Payment Options:
-
Drop-in(1class, 1.5 hrs.) -- $14
-
5-class pass -- $68
-
10-class pass -- $130
-
Baker's Dozen pass
(13 for the price of 12) -- $168 -
Kids' Yoga Class(1.25 hrs.) -- $12 (7 weeks; $70 for a 7-class pass).
-
Belly Dance Class(1.25 hrs.)-- ($120 for a 12-class pass).
(cash/check only)
For more information:
email:
phone: 443.739.1415
Design by BWebworks
Summer 2010 Session: July 5th to Sept. 27
Sunday |
8:30-10am |
All Levels |
Chris |
| Monday | 5:15-6:45 pm 7-8:30 pm |
Level I/II Level I |
Velvet Velvet |
| Tuesday | 2:45-4 pm (cancelled) 4:30-6 pm |
Yoga for Seniors Level I |
Velvet Velvet |
| Wednesday | 9-10:30 am 6:00-7:15 pm (cancelled) |
Level I/II All Levels |
Velvet Jessica |
| Thursday | 6:00-7:15pm 7:30 pm-9:00 pm |
Belly Dance-(7/15) Gentle Yoga |
Kim Sarah S. |
| Friday | 10-11:15 am |
Kids' Yoga--final Summer class 8/13/10 |
Jeany |
| Saturday | 9-10:30 am 7 pm-8:30 pm (cancelled) |
Level II All Levels |
Velvet Sara V. |
Class level descriptions:
-
Gentle Yoga--A slow-paced easing into Yoga practice. Breath work. Appropriate for anyone, any fitness level.
-
Level 1--A beginner's course. starts with the basics, gradually advances and builds skills. Restarts at the beginning of each session. No prior Yoga experience necessary.
-
Level I/II--Refines basic skills/poses learned in Level I; Introduces preparations for Level II poses; slower paced than Level II.
-
Level II-- Energetic practice! Prior experience strongly recommended.
-
All levels--All are welcome. Some experience suggested.
-
Kids' Yoga--Fun Yoga and related activities for children 5-8.
-
Senior Yoga--Practiced seated in chairs, mostly. Appropriate for anyone, ANY AGE, who would rather not sit on the floor.
-
Belly Dance--Open to all! Focus on strength, energy, flexibility & posture.
News and Upcoming Events:
The following classes are cancelled for he remainder of the summer session:
- Tuesday 2:45pm Yoga for Seniors
- Wednesday 6pm All levels Jessica
- Saturday, 7pm All levels Sara V.
Upcoming Event! Deep Relaxation with Betsy Wexler. "The ultimate stress-relieving experience". Friday August 20th, 6:30-7:45 pm. Suggested donation--$14. Class passes CAN be used.
Kids' Yoga will return in fall as an after-school class one day per week. Day/Time TBA.